zazen (seated Zen meditation, usu. in a cross-legged position)

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Notice Regarding the Zen Meditation Session Schedule

We would like to announce the schedule for the zazen sessions. We look forward to seeing you there.
November:
★There will be no Friday night zazen on November 20 or Saturday zazen on November 21.
Friday Night Zazen Sessions: the 6th, 13th, and 27th
Saturday Zazen Sessions: 7th, 14th, and 28th
Sunday Zen Talk Session: 29th

December:
Friday Night Zazen Sessions: the 4th, 11th, 18th, and 25th
Saturday Zazen Sessions: 12th, 19th, and 26th
Sunday Zen Talk Session: None

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The Sunday Zen Talk Session for November will be held on the 29th.

At Kōho-in, a temple of the Tenryū-ji branch of the Rinzai school located in Nakano Ward, Tokyo, near Shinjuku, we hold a 15-minute zazen session and a 30-minute Dharma talk led by the head priest once a month on Sunday mornings in the temple’s formal tea room. During the tea gathering that follows, the head priest will answer any questions you may have.
The November Sunday Zen Talk will be held on Sunday, November 29.

The next event is scheduled for January 24.
Nearest Stations: Nakano-sakaue (Marunouchi Line, Oedo Line); Higashi-Nakano (JR, Oedo Line)

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Zen Tea Ceremony: Why not experience a short zazen session and a matcha tea ceremony?

Announcement for the November “Zen Tea Gathering”
If you’ve ever wanted to try matcha at a tea ceremony but hesitated because you didn’t know the proper etiquette, we’ll explain the basics in the traditional tatami room at Kobo-in Temple in Nakano Ward, Tokyo—just a short distance from Shinjuku. At Kobo-in, we offer tea ceremony lessons as part of our Zen practice. Through a short 10-minute zazen meditation and the tea ceremony etiquette, you’ll experience the importance of focusing on each and every moment of “now.”
After that, please watch a demonstration of the actual thin tea ceremony and enjoy the main sweet and thin tea.
Sunday, November 15, 8:45 a.m. –
Fee: 1,500 yen (Advance registration required)
Location: Kobo-in Temple (Tenryu-ji School of the Rinzai Sect)
Please contact us via email to apply or inquire ( )

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Chokushin'e-ryu Official Training Session

At the dojo located at Kōho-in in Nakano Ward, Tokyo—near Shinjuku—we hold Chokushin’ei-ryū “Hōtei” practice sessions on the second Saturday of every month following the zazen meeting. In November, the session is scheduled to take place after the Saturday zazen meeting on the 28th.

Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.

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Announcement of the July Zazen Session Schedule

The Friday evening and Saturday zazen sessions in July will be held on the following dates. In addition, the Sunday Zen talk will be held on the 26th (Sunday). Please feel free to join us. We look forward to seeing you there.
Friday Night Zazen Sessions: 3rd, 10th, 17th, 24th

Saturday Zazen Sessions: 4th, 11th, 18th, 25th

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The Sunday Zen Talk Session for July will be held on the 26th.

Once a month on Sunday mornings, we hold a 15-minute zazen session followed by a 30-minute Dharma talk by the head priest in the formal tea room of Kobo-in, a temple of the Rinzai Tenryu-ji school located in Nakano Ward, Tokyo, near Shinjuku. During the tea gathering that follows, the head priest will answer any questions you may have.
The next Sunday Zen Talk will be held on Sunday, July 26.

The Sunday Zen Talk Session in August is scheduled for the 30th.
Nearest Stations: Nakano-sakaue (Marunouchi Line, Oedo Line); Higashi-Nakano (JR, Oedo Line)

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The Sunday Zen Talk Session in June will be held on the 28th.

Once a month on Sunday mornings, we hold a 15-minute zazen session followed by a 30-minute Dharma talk by the head priest in the formal tea room of Kobo-in, a temple of the Rinzai Tenryu-ji school located in Nakano Ward, Tokyo, near Shinjuku. During the tea gathering that follows, the head priest will answer any questions you may have.
The next Sunday Zen Talk will be held on Sunday, June 28.

The July Sunday Zen talk meeting is scheduled for the 26th.
Nearest stations: Nakano-sakaue, Higashi-Nakano

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Announcement: "Zen Tea Gathering" (July)

Announcement: July "Zen Tea Gathering"
If you’ve ever wanted to try matcha at a tea ceremony but hesitated because you didn’t know the proper etiquette, we’ll explain the basics in the traditional tatami room at Kobo-in Temple in Nakano Ward, Tokyo—just a short distance from Shinjuku. At Kobo-in, we offer tea ceremony lessons as part of our Zen practice. Through a short 10-minute zazen meditation and the tea ceremony etiquette, you’ll experience the importance of focusing on each and every moment of “now.”
After that, please watch a demonstration of the actual thin tea ceremony and enjoy the main sweet and thin tea.
Fee: 1,500 yen (Advance registration required)
Location: Kobo-in Temple (Tenryu-ji School of the Rinzai Sect)
Please contact us via email to apply or inquire ( )

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Naoshinkage-ryu Official Training (July)

We hold Chokushin'ei-ryu "Hōtei" practice sessions at the dojo in Kōho-in, Nakano Ward, Tokyo—located near Shinjuku—on the second Saturday of every month following the zazen session. In July, the session is scheduled to take place after the Saturday zazen session on the 11th.

Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.