zazen (seated Zen meditation, usu. in a cross-legged position)

Announcement: July "Zen Tea Gathering"
If you’ve ever wanted to try matcha at a tea ceremony but hesitated because you didn’t know the proper etiquette, we’ll explain the basics in the traditional tatami room at Kobo-in Temple in Nakano Ward, Tokyo—just a short distance from Shinjuku. At Kobo-in, we offer tea ceremony lessons as part of our Zen practice. Through a short 10-minute zazen meditation and the tea ceremony etiquette, you’ll experience the importance of focusing on each and every moment of “now.”
After that, please watch a demonstration of the actual thin tea ceremony and enjoy the main sweet and thin tea.
Fee: 1,500 yen (Advance registration required)
Location: Kobo-in Temple (Tenryu-ji School of the Rinzai Sect)
Please contact us via email to apply or inquire ( )

We hold Chokushin'ei-ryu "Hōtei" practice sessions at the dojo in Kōho-in, Nakano Ward, Tokyo—located near Shinjuku—on the second Saturday of every month following the zazen session. In July, the session is scheduled to take place after the Saturday zazen session on the 11th.

Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.

We practice Shoshin Kagei-ryu "hogyo" after the Zazenkai on the second Saturday of each month, and in June it will be held after the Saturday Zazenkai on the 13th.

If you are interested, please contact us by e-mail at the address below.

From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )

From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )