Zazen meeting schedule for April

The New Year (2026) zazen meetings will begin with a Friday evening zazen session on January 9 and a Saturday zazen session on January 10. We look forward to your participation.

Zazen meeting on Saturday, July 26 will be cancelled.

＜Thank you very much for the precious opportunity you gave us today. I am very glad to have had the opportunity to participate in this event. ...

Once a month on Sunday mornings, we hold a 15-minute zazen session followed by a 30-minute Dharma talk by the head priest in the formal tea room of Kobo-in, a temple of the Rinzai Tenryu-ji school located in Nakano Ward, Tokyo, near Shinjuku. During the tea gathering that follows, the head priest will answer any questions you may have.
The next Sunday Zen Talk will be held on Sunday, June 28.

The July Sunday Zen talk meeting is scheduled for the 26th.
Nearest stations: Nakano-sakaue, Higashi-Nakano

Why don't you and your child take a moment during your summer vacation to take a little peek into the world of Zen at a small, historic zazen meeting in a quiet residential area near Shinjuku?　Sometimes the experiences we have in our childhood become memories that last a lifetime. We have planned this event in the hope of providing such an irreplaceable opportunity. On the day of the event, you will experience a short zazen session, a Zen talk by the abbot, and Zen calligraphy. Women will be on hand to provide support.

We will start Sunday Zen Talks in January 2025. On Sunday mornings, we invite you to refresh your body and mind with light zazen and a Dharma talk, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party.
From January 2025, 2nd and 4th Sundays
From 07:30 to 09:30

Every third Saturday of the month, we hold sesshin, an overnight intensive zazen practice from Wednesday evening to Sunday noon.
The December sesshin was held from Wednesday, December 17 through Sunday, December 21. From Wednesday to Thursday, after early morning zazen, participants returned to their normal daily routines, including leaving the dojo to go to work, and then returned to the dojo in the evening for zazen and overnight stay, spending time intensively facing their own selves.

Announcement: July "Zen Tea Gathering"
If you’ve ever wanted to try matcha at a tea ceremony but hesitated because you didn’t know the proper etiquette, we’ll explain the basics in the traditional tatami room at Kobo-in Temple in Nakano Ward, Tokyo—just a short distance from Shinjuku. At Kobo-in, we offer tea ceremony lessons as part of our Zen practice. Through a short 10-minute zazen meditation and the tea ceremony etiquette, you’ll experience the importance of focusing on each and every moment of “now.”
After that, please watch a demonstration of the actual thin tea ceremony and enjoy the main sweet and thin tea.
Fee: 1,500 yen (Advance registration required)
Location: Kobo-in Temple (Tenryu-ji School of the Rinzai Sect)
Please contact us via email to apply or inquire ( )

Sunday, December 28th will be cancelled due to the end of the year. The next Zen talk will be held on Sunday, January 25.

The next Sunday Zen Talk will be held on February 23. Join us on Sunday mornings for light zazen and a Dharma talk to refresh your body and mind, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party. Next month's meeting is scheduled for Sunday, March 23.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

The next Sunday Zen Talk will be held on August 24. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

The next Sunday Zen Talk will be held on October 26. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

The next Sunday Zen Talk will be held on July 27. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

The March Friday evening zazen meeting and Saturday zazen meeting will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 29th. Please feel free to join us. We look forward to seeing you there.

Please note that the schedule for March will be irregular due to the interregnum. (07:45 for anton (silent meditation), 08:00 for bell ringing, no chanting, no calligraphy).

From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )