Sunday Morning Refresh Your Mind with Light Zazen and Dharma Talks: Sunday Zen Talks in January

Every third Saturday of the month, we hold sesshin, an overnight intensive zazen practice from Wednesday evening to Sunday noon.
January sesshin will be held from Wednesday, January 13 to Sunday, January 18. From Wednesday to Thursday, after early morning zazen, we will return to our normal daily routines, such as going to work from the dojo and returning to the dojo in the evening for zazen and overnight stay, spending time intensively facing our selves.

We hold Chokushin'ei-ryu "Hōtei" practice sessions at the dojo in Kōho-in, Nakano Ward, Tokyo—located near Shinjuku—on the second Saturday of every month following the zazen session. In July, the session is scheduled to take place after the Saturday zazen session on the 11th.

Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.

Zazen will be cancelled for the month of February due to the Seikan holiday, and will resume with an evening zazen session on Friday, March 6.

Sunday, December 28th will be cancelled due to the end of the year. The next Zen talk will be held on Sunday, January 25.

Once a month on Sunday mornings, we hold a 15-minute zazen session followed by a 30-minute Dharma talk by the head priest in the formal tea room of Kobo-in, a temple of the Rinzai Tenryu-ji school located in Nakano Ward, Tokyo, near Shinjuku. During the tea gathering that follows, the head priest will answer any questions you may have.
The next Sunday Zen Talk will be held on Sunday, July 26.

The Sunday Zen Talk Session in August is scheduled for the 30th.
Nearest Stations: Nakano-sakaue (Marunouchi Line, Oedo Line); Higashi-Nakano (JR, Oedo Line)

The next Sunday Zen Talk will be held on October 26. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

We will start Sunday Zen Talks in January 2025. On Sunday mornings, we invite you to refresh your body and mind with light zazen and a Dharma talk, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party.
From January 2025, 2nd and 4th Sundays
From 07:30 to 09:30

The March Friday evening zazen meeting and Saturday zazen meeting will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 29th. Please feel free to join us. We look forward to seeing you there.

Please note that the schedule for March will be irregular due to the interregnum. (07:45 for anton (silent meditation), 08:00 for bell ringing, no chanting, no calligraphy).

The April Friday evening and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 26th. Please feel free to join us. We look forward to seeing you there.

The Friday evening zazen session on April 10 and the Saturday zazen session on April 11 will be cancelled due to preparations for the Buddhist memorial service.

Why don't you and your child take a moment during your summer vacation to take a little peek into the world of Zen at a small, historic zazen meeting in a quiet residential area near Shinjuku?　Sometimes the experiences we have in our childhood become memories that last a lifetime. We have planned this event in the hope of providing such an irreplaceable opportunity. On the day of the event, you will experience a short zazen session, a Zen talk by the abbot, and Zen calligraphy. Women will be on hand to provide support.

The next Sunday Zen Talk will be held on May 25. Join us on Sunday mornings for light zazen and a Dharma talk to refresh your body and mind, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party. Next month's meeting is scheduled for Sunday, March 23.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

The New Year (2025) zazen meetings will begin with a Friday evening zazen session on January 3 and a Saturday zazen session on January 4. We look forward to your participation.

From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )

The June sesshin was held from June 18 to 22, 2025. Six students practiced under the guidance of Master Genryo.

There will be no zazen session on Saturday, March 22. We need to do some work at the dojo, so only samu will be available in the morning.