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The Friday evening and Saturday zazen sessions in July will be held on the following dates. In addition, the Sunday Zen talk will be held on the 26th (Sunday). Please feel free to join us. We look forward to seeing you there.
Friday Night Zazen Sessions: 3rd, 10th, 17th, 24th
Saturday Zazen Sessions: 4th, 11th, 18th, 25th
The next Sunday Zen Talk will be held on February 23. Join us on Sunday mornings for light zazen and a Dharma talk to refresh your body and mind, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party. Next month's meeting is scheduled for Sunday, March 23.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )
We would like to announce the schedule for the zazen sessions. We look forward to seeing you there.
October
Friday Night Zazen Sessions: the 2nd, 9th, 16th, 23rd, and 30th
Saturday Zazen Sessions: 3rd, 10th, 17th, 24th, and 31st
Sunday Zen Talk Session: 25th
November:
★There will be no Friday night zazen on November 20 or Saturday zazen on November 21.
Friday Night Zazen Sessions: the 6th, 13th, and 27th
Saturday Zazen Sessions: 7th, 14th, and 28th
Sunday Zen Talk Session: 29th
Announcement for the September “Zen Tea Gathering”
If you’ve ever wanted to try matcha at a tea ceremony but hesitated because you didn’t know the proper etiquette, we’ll explain the basics in the traditional tatami room at Kobo-in Temple in Nakano Ward, Tokyo—just a short distance from Shinjuku. At Kobo-in, we offer tea ceremony lessons as part of our Zen practice. Through a short 10-minute zazen meditation and the tea ceremony etiquette, you’ll experience the importance of focusing on each and every moment of “now.”
After that, please watch a demonstration of the actual thin tea ceremony and enjoy the main sweet and thin tea.
Sunday, September 13, 8:45 a.m. –
Fee: 1,500 yen (Advance registration required)
Location: Kobo-in Temple (Tenryu-ji School of the Rinzai Sect)
Please contact us via email to apply or inquire ( )
The May Friday evening zazen and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 26th. Please feel free to join us. We look forward to seeing you there.
Friday evening zazen meetings: 1st, 8th, 15th, 22nd, 29th
Saturday Zazen meeting : 2nd, 9th, 16th, 23rd, 30th
The next Sunday Zen Talk will be held on May 25. Join us on Sunday mornings for light zazen and a Dharma talk to refresh your body and mind, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party. Next month's meeting is scheduled for Sunday, March 23.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
The next Sunday Zen Talk will be held on October 26. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
The New Year (2026) zazen meetings will begin with a Friday evening zazen session on January 9 and a Saturday zazen session on January 10. We look forward to your participation.
The next Sunday Zen Talk will be held on November 30. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
There will be no Zen talk meeting in December.
The next Sunday Zen Talk will be held on August 24. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
Every third Saturday of the month, we hold sesshin, an overnight intensive zazen practice from Wednesday evening to Sunday noon.
January sesshin will be held from Wednesday, January 13 to Sunday, January 18. From Wednesday to Thursday, after early morning zazen, we will return to our normal daily routines, such as going to work from the dojo and returning to the dojo in the evening for zazen and overnight stay, spending time intensively facing our selves.
Why don't you and your child take a moment during your summer vacation to take a little peek into the world of Zen at a small, historic zazen meeting in a quiet residential area near Shinjuku? Sometimes the experiences we have in our childhood become memories that last a lifetime. We have planned this event in the hope of providing such an irreplaceable opportunity. On the day of the event, you will experience a short zazen session, a Zen talk by the abbot, and Zen calligraphy. Women will be on hand to provide support.
We hold Chokushin'ei-ryu "Hōtei" practice sessions at the dojo in Kōho-in, Nakano Ward, Tokyo—located near Shinjuku—on the second Saturday of every month following the zazen session. In July, the session is scheduled to take place after the Saturday zazen session on the 11th.
Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.
The March Friday evening zazen meeting and Saturday zazen meeting will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 29th. Please feel free to join us. We look forward to seeing you there.
Please note that the schedule for March will be irregular due to the interregnum. (07:45 for anton (silent meditation), 08:00 for bell ringing, no chanting, no calligraphy).

