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The New Year (2025) zazen meetings will begin with a Friday evening zazen session on January 3 and a Saturday zazen session on January 4. We look forward to your participation.
The New Year (2026) zazen meetings will begin with a Friday evening zazen session on January 9 and a Saturday zazen session on January 10. We look forward to your participation.
The June Friday evening and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 28th. Please feel free to join us. We look forward to seeing you there.
Friday evening zazen meetings: 5th, 12th, 19th, 26th
Saturday Zazen meeting : 6th, 13th, 20th, 27th
The next Sunday Zen Talk will be held on October 26. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
Every third Saturday of the month, we hold sesshin, an overnight intensive zazen practice from Wednesday evening to Sunday noon.
January sesshin will be held from Wednesday, January 13 to Sunday, January 18. From Wednesday to Thursday, after early morning zazen, we will return to our normal daily routines, such as going to work from the dojo and returning to the dojo in the evening for zazen and overnight stay, spending time intensively facing our selves.
We will start Sunday Zen Talks in January 2025. On Sunday mornings, we invite you to refresh your body and mind with light zazen and a Dharma talk, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party.
From January 2025, 2nd and 4th Sundays
From 07:30 to 09:30
There will be no zazen session on Saturday, March 22. We need to do some work at the dojo, so only samu will be available in the morning.
Zazen will be cancelled for the month of February due to the Seikan holiday, and will resume with an evening zazen session on Friday, March 6.
Zazen meeting on Saturday, July 26 will be cancelled.
From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )
The next Sunday Zen Talk will be held on May 25. Join us on Sunday mornings for light zazen and a Dharma talk to refresh your body and mind, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party. Next month's meeting is scheduled for Sunday, March 23.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
The next Sunday Zen Talk will be held on November 30. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
There will be no Zen talk meeting in December.
Announcement: July "Zen Tea Gathering"
If you’ve ever wanted to try matcha at a tea ceremony but hesitated because you didn’t know the proper etiquette, we’ll explain the basics in the traditional tatami room at Kobo-in Temple in Nakano Ward, Tokyo—just a short distance from Shinjuku. At Kobo-in, we offer tea ceremony lessons as part of our Zen practice. Through a short 10-minute zazen meditation and the tea ceremony etiquette, you’ll experience the importance of focusing on each and every moment of “now.”
After that, please watch a demonstration of the actual thin tea ceremony and enjoy the main sweet and thin tea.
Fee: 1,500 yen (Advance registration required)
Location: Kobo-in Temple (Tenryu-ji School of the Rinzai Sect)
Please contact us via email to apply or inquire ( )
From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )
The next Sunday Zen Talk will be held on May 25. Join us on Sunday mornings for light zazen and a Dharma talk to refresh your body and mind, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party. Next month's meeting is scheduled for Sunday, March 23.
In principle, the fourth Sunday of the month
From 07:30 to 09:30

