Refresh your mind with light zazen and Dharma talks on Sunday mornings: Sunday Zen Talks in February

From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )

Zazen will be cancelled for the month of February due to the Seikan holiday, and will resume with an evening zazen session on Friday, March 6.

The June Friday evening and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 28th. Please feel free to join us. We look forward to seeing you there.
Friday evening zazen meetings: 5th, 12th, 19th, 26th

Saturday Zazen meeting : 6th, 13th, 20th, 27th

Why don't you and your child take a moment during your summer vacation to take a little peek into the world of Zen at a small, historic zazen meeting in a quiet residential area near Shinjuku?　Sometimes the experiences we have in our childhood become memories that last a lifetime. We have planned this event in the hope of providing such an irreplaceable opportunity. On the day of the event, you will experience a short zazen session, a Zen talk by the abbot, and Zen calligraphy. Women will be on hand to provide support.

Due to the February holiday season, the Friday evening zazen meeting and Saturday zazen meeting will be cancelled, but the Sunday zen talk meeting will be held on Sunday, February 22nd.

The March Sunday Zen talk meeting is scheduled for the 29th.

The May Friday evening zazen and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 26th. Please feel free to join us. We look forward to seeing you there.
Friday evening zazen meetings: 1st, 8th, 15th, 22nd, 29th

Saturday Zazen meeting : 2nd, 9th, 16th, 23rd, 30th

＜Thank you very much for the precious opportunity you gave us today. I am very glad to have had the opportunity to participate in this event. ...

We hold Chokushin'ei-ryu "Hōtei" practice sessions at the dojo in Kōho-in, Nakano Ward, Tokyo—located near Shinjuku—on the second Saturday of every month following the zazen session. In July, the session is scheduled to take place after the Saturday zazen session on the 11th.

Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.

The next Sunday Zen Talk will be held on November 30. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
There will be no Zen talk meeting in December.

The Friday evening and Saturday zazen sessions in July will be held on the following dates. In addition, the Sunday Zen talk will be held on the 26th (Sunday). Please feel free to join us. We look forward to seeing you there.
Friday Night Zazen Sessions: 3rd, 10th, 17th, 24th

Saturday Zazen Sessions: 4th, 11th, 18th, 25th

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We practice Shoshin Kagei-ryu "hogyo" after the Zazenkai on the second Saturday of each month, and in June it will be held after the Saturday Zazenkai on the 13th.

If you are interested, please contact us by e-mail at the address below.

The April Friday evening and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 26th. Please feel free to join us. We look forward to seeing you there.

The Friday evening zazen session on April 10 and the Saturday zazen session on April 11 will be cancelled due to preparations for the Buddhist memorial service.

Once a month on Sunday mornings, we hold a 15-minute zazen session followed by a 30-minute Dharma talk by the head priest in the formal tea room of Kobo-in, a temple of the Rinzai Tenryu-ji school located in Nakano Ward, Tokyo, near Shinjuku. During the tea gathering that follows, the head priest will answer any questions you may have.
The next Sunday Zen Talk will be held on Sunday, June 28.

The July Sunday Zen talk meeting is scheduled for the 26th.
Nearest stations: Nakano-sakaue, Higashi-Nakano

Tesshu Zenkai holds zazen sessions for the general public. One of the five-day to one-week-long overnight Zen retreats (sesshin) will be open to the public as a trial day. Please join us.