Refresh your mind with light zazen and Dharma talks on Sunday mornings: Sunday Zen Talks in February

We will start Sunday Zen Talks in January 2025. On Sunday mornings, we invite you to refresh your body and mind with light zazen and a Dharma talk, followed by 15 minutes of zazen and a 30-minute Zen talk by the abbot, followed by a tea party.
From January 2025, 2nd and 4th Sundays
From 07:30 to 09:30

From November 20-22, 2026, foreigners and Japanese interested in Zen and its culture will gather for an intensive study event. What is Zen practice? If you are interested in learning more about what the essence of Zen culture is all about, please join us. Please register by sending us an e-mail at )

Zazen will be cancelled for the month of February due to the Seikan holiday, and will resume with an evening zazen session on Friday, March 6.

At the dojo located at Kōho-in in Nakano Ward, Tokyo—just a short distance from Shinjuku—we hold Chokushin’ei-ryū “Hōtei” practice sessions on the second Saturday of every month following the zazen meeting. In October, the session is scheduled to take place after the Saturday zazen meeting on the 10th.

Please attend the zazen session to participate. If you are interested, please contact us via email using the contact information below.

The Friday evening and Saturday zazen sessions in July will be held on the following dates. In addition, the Sunday Zen talk will be held on the 26th (Sunday). Please feel free to join us. We look forward to seeing you there.
Friday Night Zazen Sessions: 3rd, 10th, 17th, 24th

Saturday Zazen Sessions: 4th, 11th, 18th, 25th

We will be holding an intensive Zen retreat (An Introduction to Sesshin) in November.

Please refer to the link below.

★An Invitation to Sesshin: https://kohoin.org/zen-tim/

Tesshu Zenkai holds zazen sessions for the general public. One of the five-day to one-week-long overnight Zen retreats (sesshin) will be open to the public as a trial day. Please join us.

Zazen meeting on Saturday, July 26 will be cancelled.

The next Sunday Zen Talk will be held on November 30. The program includes 15 minutes of zazen followed by a 30-minute Dharma talk by the abbot, followed by a tea party.
In principle, the fourth Sunday of the month
From 07:30 to 09:30
There will be no Zen talk meeting in December.

There will be no zazen session on Saturday, March 22. We need to do some work at the dojo, so only samu will be available in the morning.

The June Friday evening and Saturday zazen meetings will be held on the following dates. Sunday Zazen Talk will be held on Sunday the 28th. Please feel free to join us. We look forward to seeing you there.
Friday evening zazen meetings: 5th, 12th, 19th, 26th

Saturday Zazen meeting : 6th, 13th, 20th, 27th

Once a month on Sunday mornings, we hold a 15-minute zazen session followed by a 30-minute Dharma talk by the head priest in the formal tea room of Kobo-in, a temple of the Rinzai Tenryu-ji school located in Nakano Ward, Tokyo, near Shinjuku. During the tea gathering that follows, the head priest will answer any questions you may have.
The next Sunday Zen Talk will be held on Sunday, July 26.

The Sunday Zen Talk Session in August is scheduled for the 30th.
Nearest Stations: Nakano-sakaue (Marunouchi Line, Oedo Line); Higashi-Nakano (JR, Oedo Line)

Every third Saturday of the month, we hold sesshin, an overnight intensive zazen practice from Wednesday evening to Sunday noon.
January sesshin will be held from Wednesday, January 13 to Sunday, January 18. From Wednesday to Thursday, after early morning zazen, we will return to our normal daily routines, such as going to work from the dojo and returning to the dojo in the evening for zazen and overnight stay, spending time intensively facing our selves.

From January 15 to 19, 2025, we held our last winter Ango sesshin. Under the guidance of Master Genryo, five students participated in this year's training.

Every third Saturday of the month, we hold sesshin, an overnight intensive zazen practice from Wednesday evening to Sunday noon.
The December sesshin was held from Wednesday, December 17 through Sunday, December 21. From Wednesday to Thursday, after early morning zazen, participants returned to their normal daily routines, including leaving the dojo to go to work, and then returned to the dojo in the evening for zazen and overnight stay, spending time intensively facing their own selves.